Need help please and thank you

Thanks in advance for the help and I will appreciate all advice. I was dating my first love ever for about three of and on years but he is an amazing guy. Plays sports, my parents love him, respects me, and has always cared about me and has been my best friend. However, we recently broke up about a month or sooo and have not talk much since everything that has happen and we decide to move on and give each other space to see if what we really feel is love or attachment. Soo we have been in our own pathways and I have tooken the advice to go with a kid who is religious and goes to church. yet his parents are always on top of him like a girls’s parents are. (EX. if we go to the movies he has to have adult supervision or anywhere else) and like he doesnt go to the same school as me and I can only see him wenesday and sundays and now in the summer when ever we can go out but I just do not feel comfortable…

I have learned during this experience that I still love my ex well since all those years and its hard to move on and throw those years away after everything yet I wish not to hurt anybodies feelings and I am wondering what is the best thing to do because I dont want to hurt the kid with the religious parents (yet he had told me in the beginning that he still had feelings for his ex) but he doesnt know about my ex since I would barely talk about it. WHAT SHOULD I DO ? Thanks