Muffin top, how to fix my body?

I heard eating rice makes you have a muffin top. That's so fucking annoying. I hate having fats all over my body. But I'm for...

-5'4 -about 118 -1 or 0 Jean -muffin tops big time :/ -I only eat breakfast, half a sandwhich, and dinner and usually don't e...

Ok so I want to excersise.. and I am! like I warm up thne go on the elptical(similar to tredmille) SOMETIMES I use a dance d...

I work out twice a day and am quite slim, except for my muffin tops - how do I get rid of them?? I have tried sit ups and stu...

Can someone please tell me how to lose weight in the upper body and midsection without losing weight in the lower body. I'm ...

How long does it take to see improvement in upper body weight lifting?

Can you tone your body without exercise :S And how long about so you reckon it would take to loose an inch of belly fat??

Am I over working my body??? Im in track and in pracitice we run at least 2 1/2 miles or more and then I run an extra mile ((...

How can I lose weight in the top of my legs? I really want to wear shorts to my friends party which is in a few months, but I...

Do squats tone your whole body? Stomach?Thighs?Butt? Hips? If you do them on a daily basic 5times a day Will you tone your wh...