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Is jumproping good?
Will jump roping make me lose weight overall? Or just my legs? Arms?
it depends on how long you do it for but jump-roping or skipping is a very good sport and way to loose a bit of weight however it depends on your current weight and your expectations it will help the legs and also make them stronger/improve your balance as well and your arms a little too
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good workout - 1 Answers
what is a good workout plan I want it to be kinda hard
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is running up and down stairs a good work out? - 2 Answers
is running up and down stairs a good work out? if so, how many should I do a day?
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is wearing bra good? - 3 Answers
is wearing bra good or can cause breast cancer?
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What is a good excersise that burns a lot of calories? - 2 Answers
I on the carb diet and I plan on excersising I just want a good work out.
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A good drink for diabetics? - 1 Answers
My uncle is diabetic. And diet pop is not good for you ( I did my research) So I told him to switch to maybe milk or water? I...
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What are good exercises for these areas? - 1 Answers
wats a good exercise 4 a nice back & arms,plus inner thighs??
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is exercise in the morining good? - 2 Answers
if I exercise for like 45 minutes in the morining then eat breakfeast that good
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What are good work out videos? - 1 Answers
What are good work out videos for yoga, pilates, aerobics, etc.? Is there a specific trainer and or brand that's good?
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What's a good program to exercise biceps? - 1 Answers
what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...
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Whats a good way 2 do exercise - 2 Answers
Whats a good way 2 get motivated for exercise?
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