How to get rid of these thoughts

Since everyone has given up on me and I can’t seem to figure out why I have done nothing wrong or almost nothing, and speaking to my psychiatrist a little & mom they agree twas other people who chose not to hang out with me for reasons I don’t really understand, I have started giving up on everyone else who MAY have wanted to get to know me or do now. I don’t wanna bother with anyone but in the end of the day I hate being alone. I have oficially given up on school 2 a long time ago although that wasn’t entirely 2 do with friends, the education offered at the college I’m at is very low and I’m doing a degree I know no matter how much I try I can’t finish because it’s not my kind of lessons & even if I get it I won’t use it later when looking for a job. I thought earlier on this year 2 apply 2 some universities elsewhere 2 go into something I’ve wanted 2 for some time & know I’ll be much better in & will do it no matter what but dad wasn’t ready 2 let me go & I was ok with it because I know why he wouldn’t let me go (a problem I had in the past). Now he sees the education I’m getting sucks & I have no future here for sooo many reasons & wants me 2 go so I’m waiting 2 see if I got in. But the problem I had in the past & he wouldn’t let me go was I tried 2 give up on life by taking some pills, wasn’t successful, that feeling is still with me everyday all the time. Not gonna do anything about it because I wanna get better & get out & get the education I want away from everyone here but don’t wanna hurt my parents most of all like I did the last time but what if 1 day I just do something like the last time & worse? How do I get rid of these feelings & thoughts? My psychiatist just asks me if I think of these things, doesn’t answer much advice 2 this.

Answer #1

Hmmm well yeah it seems to me you might have minor depression. whenever you feel a bad thought comming try and shift your thoughts to something better, or laugh…laughing can make someone feel a lot better.

You say that you dont want to hang out with anyone new and your kind of isolating yourself from the crowd, well I can relate to that one…and I still sort of do that but I know its not healthy. people need to have friends they can talk to, even if its just a relative or something…everybody needs somebody they can be honest, and cry, and laugh, and get angry with.

Sometimes friends choose to leave other friends for who knows what reason, but you cant let that bring you down.Theres a lot of other people out there, who WOULDNT do that to you. dont dwell of what the other friends did make some new ones.

As for getting a new college I say go for it, you need to go for something you really love doing, orelse it will be very hard to focus, sooo go and do it(=

P.s I used to be in training to be a phyciatrist, and they would tell us…that we couldnt answer the patients questions…so the reason why shes not answering is because shes not supposed to answer shes supposed to help you answer it on your own. so the only thing she will do is answer your question with another question, occsionally she might recommend something for you to do…but thats only if its necassary.

but please help yourself, dont bring yourself down. I would hate it if you did something horrible to yourself…think about how everyone who loves you will feel. im here getting teary and I hardly know you, think before you do. You may funmail me or comment me at anytime if you ever need help on anything.

Love Liz.♥

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