How to gain weight so I can actually find clothes that fit?

I work with disabled people and one of my guys is skin and bones! When he came to use last summer he was sooo skinny! No meat on him at ALL!!

We cant just let him eat a ton of junk food because besides it not being healthy, he doesnt need the sugar. It doesnt go well with hyperactivity and all his other issues.

So I talked with our nurse who gave us some good ideas. Whole milk, nuts and nut butters (peanut butter, almond butter, etc.) avacados, mashed potatoes made with whole milk. Things like that. We didnt over feed him. He ate a small meal before he left the house in the mornings so his meds werent taken on an empty stomach, breakfast and lunch at school, snack at home, dinner with everyone else. That was really about it. He has gained 15 pounds since the summer. Sadly…he still needs to gain more! But he is doing great and looking great!!!

Good luck!