How much and long do you have to excercise to get a flat stomach?

how can I get a flat stomach without making it a six pck

I am 13 years old and i weigh 150 pounds and i don't look fat but i just want the nice flat stomach to show off. plus it is s...

How can I get a flat stomach fast...

What sort of exercises help you get a flat toned stomach? :) thanks x

How can I get a flat belly? I don't have much belly fat, there's like 5 lbs of belly fat left and how will I do it? I alrea...

I have celluite on my thighs and a little stomach how do I get it flat within 4wks

how can I get rid of my thigh fat or stomic fat how can I do that quickly

I'm 15. I'm 120 pounds around 5'2. I don't have much body fat, but I'm thick. Not fat thick, just thick. I do have some fat j...

How long does it take? I only have like and inch or 2 to loose before it's flat?? And if you do like 15 min cardio and 15 min...

Kay so , Im going to Hawaii in like a year or so & I want to look hot . Pleaase help me . How can I get a nice flat stomach a...