How can I lose weight without exercise ?

Eating constant meals all day. ( like every two hours) keeps your metabolism going. when you only eat 3 times a day your body has to get in gear each time you start eating and get the metabolism started. but if you are eating every two hours then you metabolism is constantly going and constantly burning. and by eating more frequently you can consume more calories. make sure you get a lot of protein. eat nuts toast meat eggs fruit and eat a cheese burger even that day. just don’t over due on the unhealthy stuff. but if your a person that never gets full. just eat all day. little snacks. and make sure you get protein. and try to stay away from the soda and sugar. turn on the radio and dance! it’s one of teh best workouts because you don’t realize how much your working out. do crunches. and as far as it getting cold. bundle up. your body burns more trying to stay warm anyways!! hope this helped. good luck