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How can a 14 year old lose 10ibs? FAST?
I am 5foot7 and weigh about 120ibs now and I really need to lose 10ibs at soon as possible. Is there any plan that I follow?
PS. I am an asian so 110ibs is not the average weight. All my friends are around 115ibs any way.
if your 5’7” and 120 pounds do not lose any weight you are underweight for that height
You are fine. Eat more of your favorite fruit. Stay away from the Big Mac.
don’t lose any more weight.. you’re perfectly fine as it is. at 5 7 being 120 pounds is already pretty thin.. if you lost ten more pounds your bmi would drop to 17 meaning you are UNDERweight.
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