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I want to lose weight fast,

I want to lose weight fast, but don’t want to become Anorexic. Is there any way of doing this?? I’m a 14 year old girl and I currently weigh around 8st. HELP!!

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Answer #1

you should first see a doctor and get them to calculate your bmi (body mass index) for your height and age he/she will tell you what weight range you in and how much you need to loose/gain to be in the healthy weight range if your not already see a doctor first because you may not bneed to loose any weight then you need to know that weight loss does NOT happen fast it happens GRADUALLY and it can take months to loose weight and see results not hours, not ays, not weeks…MONTHS healthy eating and regular exerscise is the only right way to loose weight anything else will either damage your health make you gain all the weight back and then some or do both

Answer #2

yea I want to lose weight 2.. well more like get abbs and leg muceales.. :)

Answer #3

Im five foot 7 and weigh 8 stone.I would love to loose weight but starving yourself will make you feel worse.Cut out ALL fizzy,drinks andjunk food and sweets and replace with water and fruit and veg and pasta. also doing 30 fins of walking a day will help.Skipping is also good too and fun x

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