Is my weight healthy?

Not eating and taking laxatives is NOT the answer, Eating smaller portions of heathy foods, is, eat small amounts of lean meats (3 oz.) of skinless chicken breast, turkey breast, fish loin type meats, lots of veggies and fruits, skim or low fat milk and yogurt, cut out presweetened drinks like soda and drink lot of water all day. Cut out fast foods and fried foods and snack, chips, and cakes. And you have to exercise 4-5 times a week. You need food from every group to keep your body healthy and give it the vitamins and minerals it needs, so eating any one thing like just fruits and or veggies is not healthy advice! Smaller portions and exercise really works!

if your 5’5 depending on your muscle build… you should weigh anywhere from 120- 135.. so i’d say that your the perfect weight for your height. dont sweat it. dont go on a diet either. you DON’T need it

No.DOnt listen to them That may be fast,but thats NOT healthy That will actually make you gain weight over time. Because laxatives only make you lose water weight and fecal matter, NOT fat. If your trying to lose weight fast, Go on a vegan diet all fruits and vegetables for a few days. my friend did it and lost 8 pounds in one week. also walk for 30 minutes or more everyday and drink lots of water.

DONT starve yourself,thats dumb,and it wont work.

Ps_your at the right weight for your height and body frame. dont worry about it.

Your BMI (Body Mass Index) is 21.5 which is healthy and normal. You’re fine.

i think the gurl under me has a good idea.. so try that..