How do I become happy again and not think much?

Someone please tell me how not not be depressed all the time because the lack of demand for my business and my products in the market anymore? and due to this stress how should I keep quiet when I don’t like what the other person is saying instead of attacking them and making them quiet and feel ok? I have been seriously angry and have been taking it out on mostly my loved ones… Please help me become mature and professional again??

Ask your Health question now...

Become an Expert →

How do I become happy again and not think much?

Answer #1

Take a break from your work for a while and go do something you enjoy or spend time with some close friends.

Answer #2

Read ‘The Power Of Now’. Do It. Don’t question it, don’t resist it, JUST DO IT.

–Andrew

Answer #3

I think the best idea is to take a short break from work. Take a vacation, pick up a hobby or spend time with friends. It also might help to let out your aggression and stress in a diary, journal or even a piece of art. Then, when you feel you’ve recuperated, slowly return to your work with a clear, fresh mind. Xx

Answer #4

Thank you immensely Sabrina. I’ll try so :)

Answer #5

Thank you immensely Sabrina. I’ll try so :)

Answer #6

Thanks a lot.

Answer #7

Thanks. I’ll find it.

More Like This

If you smoke weed, could it damage you so much to think - 6 Answers
If you smoke weed, could it damage you so much to think an unattractive person is beautiful?
Do you think that today's culture thinks about suicide too much? - 6 Answers
You always see suicide depicted in music and TV. And music and TV controls lives in todays multimedia culture. I think it's g...
What do you think about egg donation? - 1 Answers
I was just wondering what are some of your views on becoming an egg downer. and if anyone on here has been though it, and ca...
How can I become happy? - 2 Answers
we all yearn for the ultimate in self being...happiness. has anyone any suggestion on how to improve on self worth and self b...
how can I stop thinking so much depressing thought - 2 Answers
how can I stop thinking so much depressing thoughts...is it normal to miss a guy for a long time and lloking at your phone ev...
how much weight?? - 2 Answers
I have been told I need to put on weight. and I MUST put on 1 kilo every week. the thing is I am feeling very uneasy about it...
Can a person become addicted to adderall? - 1 Answers
Can a person become addicted to adderall after their first recreational use?
Why do cuts hurt so much - 2 Answers
Why do cuts hurt so much x
Do you think the "continuous flow" heart replacement device will become successful enough to practically end death due to heart disease? - 5 Answers
The device basically keeps your blood flowing without a heartbeat or a pulse and a man was kept alive for a month with this d...
Why do I feel like Im sweating so much but people don't even think I'm warm? - 2 Answers
So at work today I wasn't feeling good at all, lately ive been getting dizzy spells, and I got that today at work as well as ...

Ask an advisor one-on-one!

How do I become happy again and not think much?

Happiness Podcast

Happy Hearing

Ways To Become Taller

Why Surgical Masks Have Becom...

Chiropractic Clinic | St. Lou...