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Gymnastic exercises
What are some exercises I can do to get prepared for a gymnastics class? For instance, smart and safe things that can get me more flexible (I have until this summer) or tone up my muscles.
how can you do the splits if you’re not flexible?
splits for your legs…
do half splits and hold, on both legs. I do this and it stretches me very well.
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glute exercises - 1 Answers
What exercise can I do to lift tone and get bigger glutes?
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thigh exercises - 3 Answers
what are the best exercises for your inner thighs?
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Im on a gymnast diet what should I eat? - 1 Answers
What should I eat if im on a gymnast diet??
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Cheerleading exercises - 1 Answers
What exercises do most cheerleaders do?
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Can you tone your body without exercise? - 2 Answers
Can you tone your body without exercise :S And how long about so you reckon it would take to loose an inch of belly fat??
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How do I lose weight super fast without exercise - 3 Answers
How do I lose weight super fast without exercise or strict dieting
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Do You Know Any Lats Exercises That Uses Dumbbells? - 1 Answers
Yeah been trying to find a lat exercise that uses dumbells.Can anyone tell me how to perform them correctly?
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Exercises to tone your sides? - 3 Answers
does anyone know any exercises thatcan tone your sides?
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Toning Exercises - 1 Answers
I am average weight but I do need to tone down what are some exerices to do that?
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What are good exercises for these areas? - 1 Answers
wats a good exercise 4 a nice back & arms,plus inner thighs??
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