Getting over him

Anytime you date someone that long and put forth that much effort - it will take time to move on and get on with your life. Although - it’s been a year and it’s time to make some changes in your life and in yourself.

I’m sure that these feelings you are having is being triggered by him moving on finally and finding someone new. It’s never easy to see someone you used to love - loving someone else. You need to realize though - that you have no reason to be jealous and that it’s time for you do to the same thing he is. There’s no reason to hold on to him anymore. It’s over.

If you are still talking to him - that has to be the first step, stop communicating with him in any way. When you break up with someone, there are too many left over feelings and past memories to have a real friendship. It will never work and it will just leave you feeling bad whenever you tells you about his new life. You have to cut all ties with him.

Hang out with your friends, find a new hobby, join a group of friends every week and start a new tradition (coffee shop, dinner, etc) one a week, get a new look and makeover. Just move on and keep yourself busy - you’ll find someone new when you open your heart again and move on.