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Foods that make you taller?
Do you no of any foods that are proven to make you taller?
Foods with plenty of calcium and riboflavin may help things like:
milk green veg nuts fruit
they wont make you taller but theyll encourage your body to makr you taller
No. You gro on your own, no food is going to stimulate that.
Adequete food is the number one factor in growth, even above genetics. If you’re not getting enough during a growth spurt, you’ll be stunted. Try a well balanced diet to make sure you aren’t missing anything, but most importantly just get enough.
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