What foods are high in protein?

peanut butter, STEAK!, anything considered “meat”

Turkey.. Peanut Butter.. Tuna..

Protein shakes, eggs, tuna, nuts, and milk that’s all I can think of

can you cook any of them lol

Yeah…actually I can & I have…:P

Red meat, nuts, bananas, peanut butter, eggs…uh that’s all I can think of lol.

dinner at yours tomorrow

I hate to bust ur bubble Matt but she is havein dinner at my place tomorrow, sorry :-(

tofu!

lmfao…there is plenty of me to go around for the both of you…how about we make it at Matty’s house…all 3 of us can have dinner…can always use a pair of hands in the kitchen to make the time go by quicker. Just make sure you have all the groc rdy for us when we get there…oh yeah & the plane tickets as well! ♥ :P

takes a bit longer than that to get from iraq to america or as i like to call it: from the bronx to detroit lol

who’s in Iraq? :P

I didn’t know half of this.. Thanks everyone! I need to pick my weight up..

Salmon, potatoe, beens, plain chicken………and protein shake…..ey it works

top 3 categories that are the HIGHEST in protein in order would be meats (Chicken breast and turkey are the best - lean of course), fish (sardines, halibut, salmon, tuna) and dairy (cottage cheese, non fat yogurt)

beans and grains are good sources as well but don’t have a high supply as the top 3, i see some have said to do protein shakes… that’s cool and fine, but i prefer natural intake :)