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Could someone explain to me what a panic attack is like?

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I haven't had one myself and I am writing a story. I need to know- if there is anyone out there to help- what happens, how do you feel and what do you do to overcome it? I have been reading online about it and there are many different stories, I'd just like some more opinions. Also, are you physically able you talk out loud when having one? Any answers I would be truly grateful! thanks x