Can this be a healthy diet?

Hmm..So you’re saying it is a healthy diet yet you posted a question asking so? (Sorry basically repeating what filletofspam said)

You definitely need more vitamins..Where’s all the fruit and vegetables..it’s too artificial.

Maybe if you take away a couple of the ‘Protein’ shakes with a healthier option of fruit and vegetables. I’m sure it would make a big difference.

I dont understand why yall think this isnt healthy. Theres all kinds of nutrients and vitamins in the muscle milk, Im trying to loose body fat as soon as possible while building muscle. Besides, the 2 “ actual meals were taken from a figure competitors diet plan and I’ve only taken out 1 meal and replaced it with a protein shake! Im never hungry doing this and the weight is coming off sooo fast! Im also taking a multi vitamin, everyday and lipo 6x. I dont think you guys are right maybe you need to do research!!

Not healthy at all. The healthiest diets are mostly whole grains, vegetables, and fruits.

Search the food guide on the internet, and make sure you are getting enough of each serving. I think you need to add some more fruits and grains.

Are you trying to build muscles? Why don’t you just eat real food?