Funadvice Logo
Explore Join
More Food & Dining Questions

Painfully hungry before lunch

I used to never eat breakfast in the morning and I wasn’t very energetic at school but I was never very hungry before lunch. Now that I eat a good breakfast everyday before school, I have slightly more energy but I get painfully hungry before lunch. What should I do? Any breakfast ideas? I don’t have much time in the mornings…

Become an Expert →
Answer #1

My wife hates to eat breakfast for the same reason. Try eating whole grains, like slow cook oatmeal, they take longer to digest and you have a fuller feling when you eat them. Stay away from the white breads and sugar items as they digest quickly and give your bllod stream a sugar high which fades quickly leaving you ‘painfully hungry’. If you measure accurately the amount of water needed and bring it quickly to a boil you can then let it simmer until fully cooked. Just dont forget it is on the stove.

More Like This
Ask an advisor one-on-one!
Advisor

Victoria Park Bistro

Restaurant, Cafe

Advisor

Food Photography Blog

Food Photography, Restaurant Marketing, Culinary Arts

Advisor

Twisted Fisherman

Wedding catering, Corporate catering, Cocktail party catering

Advisor

Adobe Cantina Agoura Hills

Mexican Restaurant, Dining, Breakfast Restaurant

Advisor

Trivet Recipes

food blogging, recipe sharing, foodie community