Why do i feel good after working out?

Home More advice Nutrition & Fitness

• Answer #1

  This BDNF has a protective and also reparative element to your memory neurons and acts as a reset switch. That's why we often feel so at ease and things are clear after exercising and eventually happy. At the same time, endorphins, another chemical to fight stress, is released in your brain.

• FUNADVICE NUTRITIONFITNESS

  • 7 Steps To Making Fitness Interesting
  • Onnit Primal Gorilla Kettlebell 72-lb
  • How to become a keto beast
  • How to make essential oil capsules
• Answer #2

  Because exercise/working out increases serotonin and serotonin is the feel good hormone.

• Answer #3

  Because exercise/working out increases serotonin and serotonin is the feel good hormone.

• More advice in Nutrition & Fitness

  1. Nutrition & Fitness
  2. Do pilates work?
  3. Any good exercises?
  4. how do you work out your boobs?
  5. how does dinintel work?
  6. What are some good cardiovascular exercises that work?
  7. Does calorie counting work?
  8. is running up and down stairs a good work out?
  9. Should I work out more?
  10. How does weight watchers work?
  11. Why is green tea so good for you?