Home More advice Nutrition & Fitness
how does one tighten up loose belly skin from weightloss? I went from 237 to 183 pounds, and my stomach has some loose skin on it and the remaining fat in my stomach is in the loose skin. I've been doing p90 abripperx and it looks like its tigtning up, but very slowly.
Welcome to Fun Advice!
Check out this link for exercise information:
http://www.fitstep.com/Library/Exercises/Exercises.htm
sit ups! there's a bunch of different kinds of sit ups that will help with that, or just look up ab- work-outs.
:]