how do I lose weight quickly

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• Answer #1

  cut atleast 150 calories from your diet. Do not drink your calories, try water. Do crunches everyday, morning would be good. Don't eat a lot of bread! If you do eat wheat bread it's wayyy better for you and a lot less fatting.

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• Answer #2

  well this isn't healthy at all buri just stopped eating lunch and breakfast for a week and in one week I lost 12 pounds...I didn't gain any of it back...not healthy at all but it works. you have to exersize a lot

• Answer #3

  eat lots of beans... I think that s one way... actually, dont listen to me.. on this one.. research it tho

• Answer #4

  well, you could keep working out everyday and eat healthier. thats mainly what you could do.

• Answer #5

  eat a littel but healthy and work out daily!!!:)

• Answer #6

  eat healthy and do some excercise!!!:)

• Answer #7

  exercise and eat right

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