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Increasing your aerobic fitness is extremely important for your health and one way of increasing your aerobic fitness is including more and more exercises that can help improve your aerobic fitness and make your heart more healthy. Some of the exercises you can do is stair climbing, walking, dancing, sprinting the works. Aerobics workouts at home are a fun way to workout and since most workouts are fun workouts you can stick to a regular regime. And what's more they are pretty simple to do, you do not need any particular training to perform these exercises. So perform them most days of the week, exercises such as dancing, walking, sprinting are all great exercises.