3120 questions found for Nutrition & Fitness in 0.001 secs.
How to lose an inch around your waist in 3-5 weeks.
Im going into the Army and I need to lose 5 inches off my waist and hips in 5 weeks what is the best and quickest way?
How can I loose inches of my hips?
how can you loose inches of waist...also you know tha back fat on your sides I hate those and have em what exercises will decrease it
I'm 5'4 and 180lbs, I exercise every now and then but am not as active as I used to be. How can I lose 10 inches off my waist in around 10 weeks...is that possible? I would like my waist to be at 30in and hips at 33or 35in.
well I want to lose a few inches around my wait and ribcage, got some back fat going on, but I don't have a lot of time to work out. what are some of the most effective exercises that a I can do 3-4times a week for maybe 20 min a day?
does yogurt really help you lose inches around your stomach area?
Does anybody own a ab rocket and do you like it? Has it help you loose inches of your waist?
I am 13 and I weigh 140 pounds and well I was wondering if there is a way I can lose a couple inches off my waist in a week. I am going to go to the mall with my friend and pick out swim suits but I want to be able to look good in one before I buy it. ...
So in two weeks school will be out. I want to lose 2 inches off my waist in two weeks!
#1: is it even possible?
#2: if it is, if I follow this plan I put together, will it WORK?
Plan: take a walk for 30 minutes, do stair-steps for cardio for 15 minu...
Does anyone know how to lose a few inches off of my thighs? I've tried some things but they don't seem to work.
whats the cheapest and most affective diet that is worth trying???
Im 5 10 290lbs 46 inch waist 17 years old
For me to reduce 3 inches from my waist if I run 30minutes-5 to 6 times a week?
is it possible for me a 6 foot 3 inches man to lose 55 pounds . in three months? I weigh 275 pounds.
how did you lose your weight
I am 19 and I am 5' 8". I want to know what my perfect amount of inches for my waist should be? I'm a medium to large frame. How much will I weigh if I were to have the perfect amount of inches?
I have tried many belly dancing workouts and I get unmotivated very easily. Do you have any tips that can help me stay motivated?
I need some help now! I need to loose 5 inches off my waist around Aug. Before school starts. My moms says I need to slim down cause I am going to be a cheerleader.
im just 13 and 5' 7" 188lbs waist 40 I need a good way to get down to 140lbs and 30 waist please answer