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  1. Any good exercises?
    3 Nutritionfitness 65
  2. When should I exercise?
    When should I excercise?
    2 Nutritionfitness 40
  3. What are some stomach exercises?
    6 Nutritionfitness 39
  4. How do I do easy exercises at home?
    How do I do easy exercises at home?
    2 Health 25
  5. is it recommended to exercise during periods too?
    is it recommended to exercise during periods too?
    2 Nutritionfitness 25
  6. How effective is running as exercise?
    How effective is running as exercise?
    2 Health 10
  7. How much exercise, is too much exercse??
    9 Health 27
  8. Can shopping be considered exercise?
    9 Nutritionfitness 35
  9. How can I safely exercise while pregnant?
    4 Nutritionfitness 31
  10. What are ways to sweat by exercising?
    6 Nutritionfitness 24
  11. Is it normal to be dizzy after exercise?
    11 Health 39
  12. Can you exercise and dance while pregnant?
    11 Nutritionfitness 31
  13. Is exercising bad for a cold?
    5 Health 21
  14. What exercises should I do?
    exercise yeah but what exercises and how long? belindaleigh?
    2 Nutritionfitness 11
  15. Does anyone know any exercises for a dislocated shoulder (like therapy exercises)?
    6 Nutritionfitness 15
  16. Why do guys like big bums
    why do guys like big bums :S
    2 Relationships 149
  17. My bums huge!!!
    How do you get a small bum???
    3 Health 47
  18. Is there an exercise to make my breasts bigger?
    what will I do to make my breast bigger?is there any exercise for it?
    4 Style 139
  19. How can I get skinny without exercising?
    how can I get skinny without exercising?
    9 Nutritionfitness 47
  20. How to remove my big tummy through exercise?
    How to remove my big tummy through exercise?
    5 Nutritionfitness 105
  21. thigh exercises
    what are the best exercises for your inner thighs?
    3 Nutritionfitness 65
  22. Why diet and exercise when life is too short?
    Life's too short so why diet and exercise?
    7 Nutritionfitness 79
  23. Good songs to exercise to?
    What are good songs to exercise to? And study to?
    5 Music 38
  24. Do you exercise your right to vote?
    If you do, great!! If you don't, why?
    27 Politics 44
  25. Is it bad to exercise on an empty stomach?
    9 Nutritionfitness 15
  26. What is the best stress relief exercise that you do?
    12 Nutritionfitness 20
  27. What are some good cardiovascular exercises that work?
    2 Nutritionfitness 22
  28. How do I get motivated to exercise?
    2 Nutritionfitness 12
  29. What is the best exercise for perfect abs?
    6 Nutritionfitness 25
  30. Is it better to exercise at night or in the morning?
    14 Nutritionfitness 50
  31. What are some effective tummy toning exercises?
    6 Nutritionfitness 18
  32. How many calories should you eat if you don't exercise?
    3 Nutritionfitness 19
  33. What are some exercises that target the inner thighs?
    5 Nutritionfitness 23
  34. What can exercise the brain besides puzzles?
    10 Health 35
  35. How long have push ups been an exercise?
    3 Nutritionfitness 61
  36. Does too much exercise makes you thin??
    5 Nutritionfitness 31
  37. What's the best exercise for lower abs?
    What's the best exercise to tone LOWER abs??
    2 Nutritionfitness 58
  38. Best exercise for legs and butt?
    wich is the best exercise for legs and but??
    3 Nutritionfitness 24
  39. What's your exercise routine?
    exercise routine? I need one can you help me?
    3 Nutritionfitness 18
  40. How does exercise effect muscles and skeletal system?
    How does exercise effect muscles and skeletal system?
    3 Health 59
  41. Wrist exercises
    I need wrist exercises for size and strength.
    2 Nutritionfitness 36
  42. How can I lose weight besides exercise?
    How can i lose weight easier besides exercising?
    4 Nutritionfitness 34
  43. Does the Wii Fit help you exercise safely?
    2 Nutritionfitness 19
  44. What kind of exercises or stretches can I do to improve my flexibility?
    3 Nutritionfitness 32
  45. How do I motivate myself to get into a regular exercise routine?
    19 Nutritionfitness 25
  46. What are the benefits of breathing exercises?Does it really helps you?
    6 Health 32
  47. Do men mind girls having hairy bums?
    11 Style 359
  48. Why does my right nipple hurt when I exercise or after a shower?
    7 Health 106
  49. Exercise during period
    Is it safe to excercise during period? Or is harmful?
    9 Health 77
  50. How would you persuade a lazy friend to do more exercise?
    12 Nutritionfitness 24
  51. Is it unhealthy/unproductive to exercise right before going to bed?
    7 Nutritionfitness 14
  52. tricep exercises
    what are your favourite excercises to work your triceps?
    2 Nutritionfitness 7
  53. What are some core exercises?
    Like for the abs and stuff
    3 Nutritionfitness 12
  54. What's the best kind of exercise for pregnant women?
    4 Nutritionfitness 17
  55. Why do our bums have a crack?
    Why can't it just be a big round mono-bum?
    9 Style 46
  56. Dog bleeding from her bum
    Why is my dog bleeding from her bum? SHe's also been vomiting. She is spayed.?
    4 Pets 91
  57. fitness exercises can I do to enlarge my breast size?
    what type of fitness exercises can I do to enlarge my breast size?
    6 Nutritionfitness 211
  58. Good exercises to slim the thighs and abs?
    Anyone have any good exercises to slim the thighs and abs?
    4 Nutritionfitness 103
  59. Exercises to tone your sides?
    does anyone know any exercises thatcan tone your sides?
    3 Nutritionfitness 8
  60. Good website with exercise diagrams?
    Does anyone no any good websites with exercise diagrams that I can print off?
    3 Nutritionfitness 53
  61. What are some exercises for jumping higher?
    im in volleyball and I wanna jump higher. what are some exercises I can do for this?
    5 Sports 39
  62. Is it okay to drink water in between different exercises while working out?
    12 Nutritionfitness 23
  63. how come everytime i exercise afterwards i have a INSANE headache???
    13 Nutritionfitness 39
  64. What is your 30 - 60 minute workout or exercise routine?
    6 Nutritionfitness 49
  65. What are some easy "starter" things to do in yoga and other types of exercises?
    2 Nutritionfitness 21
  66. Is there a such thing as an exercising disorder?
    Excerising disoder... Was curious...
    4 Health 26
  67. What are some good exercises I can do to burn off the pizza I binged on for lunch?
    5 Nutritionfitness 13
  68. What is the best exercise for love handles and back fat?
    What is the best for love handles and back fat
    3 Nutritionfitness 94
  69. how can i loose weight of by bum and by belly fast with out pills ?
    2 Nutritionfitness 44
    7 Nutritionfitness 19
  71. Are there any exercises that I can do like yoga to make myself more agile in sports?
    7 Nutritionfitness 47
  72. What can I do to exercise for swimming without being able to go to a pool?
    9 Sports 24
  73. Can I exercise for Bigger Boobs?
    Is there any way of exercise or anything to get bigger breast ?
    3 Style 42
  74. How to stay motivated through exercise?
    what are some good ways of staying motivated through weight loss and exercise?
    3 Nutritionfitness 32
  75. Is swimming good exercise?
    I want to have swimming as my other after school activity...Is it a good exercise? And what should I expect?
    5 Nutritionfitness 49
  76. Who knows butt exercises to get or have a big butt?
    Who knows butt exercises to get or have a big butt. Please and thank you
    2 Nutritionfitness 260
  77. Whats a good way 2 do exercise
    Whats a good way 2 get motivated for exercise?
    2 Nutritionfitness 11
  78. What are some exercises to lose belly fat?
    What are some exercises to lose belly fat?? Help!!! Please thanks
    5 Nutritionfitness 47
  79. What's the best exercise to tighten the butt?
    What is the best exercise to make that behind tighter?
    5 Nutritionfitness 21
  80. What the best exercise to tone inner thighs?
    What's the best exercise to make your inner thighs smaller and more toned???
    2 Nutritionfitness 21
  81. What's the best exercise to tone inner thighs?
    What's the best exercise to make your inner thighs smaller and more toned???
    5 Nutritionfitness 177
  82. Tabata Method of exercising
    Just wondering if anyone else is trying or has tried the Tabata Method of exercising.
    2 Nutritionfitness 12
  83. What are these little white worms coming from my bum?
    hi I have like little white worms coming out of my bum what is this
    6 Health 136
  84. How can I loose weight of my bum and legs?
    How can I loose weight of my bum and legs? with out turning the fat in to muscle
    3 Nutritionfitness 60
  85. Does exercising make one gain weight?
    When someone exercises one eats more so should one exercise or just eat less?
    3 Nutritionfitness 33
  86. What are some good speed exercises for guitar?
    I want to get faster.
    3 Music 26
  87. Exercise... Abs
    How can I get abs fast and easy and get more muscle in my arms?
    2 Nutritionfitness 22
  88. What exercises can I start doing?
    im 7 weeks pregnant what excerises can I start doing ?
    2 Nutritionfitness 10
  89. Is there a website that records calories and exercise to help you lose weight?
    4 Nutritionfitness 18
  90. Exercising with yoga
    Can you lose weight by doing yoga? And it increases your flexibility, right?
    2 Health 11
  91. Is it common to get a "natural high" feeling when up late, but not exercising for the feeling?
    4 Health 6
  92. Exercise to tighten down there?
    hi, was wondering if anyone knows an excercise to tighten up down there?
    5 Health 49
  93. why does ur energy levels go down after not exercising for 1 week?
    3 Nutritionfitness 12
  94. Is it necessary to eat 2 eggs daily for those who do heavy exercise?
    8 Nutritionfitness 27
  95. What are some good exercises to lose weight and get thinner hips?
    3 Nutritionfitness 30
  96. Good exercises to get rid of belly fat?
    3 Nutritionfitness 64
  97. what exercises target the pectoral muscles other than push-ups?
    4 Sex 13
  98. Would exercising with shoes on or no shoes on be btr for a high intense workout?
    8 Nutritionfitness 45
  99. What are some at-home calorie burning exercises that actually work?
    2 Nutritionfitness 14
  100. how can i lose weight or get skinny without dieting or exercising?
    3 Nutritionfitness 19
  101. What medication, food, or exercise should I use to help my back aches?
    7 Health 11
  102. is exercise in the morining good?
    if I exercise for like 45 minutes in the morining then eat breakfeast that good
    2 Nutritionfitness 23
  103. What are exercises for your butt other than squats and lunges?
    I have really weak knees, and when I do squats or lunges they hurt. So what are other butt exercises?
    2 Nutritionfitness 53
  104. I have a big bum but I want it to be bigger
    I have abig bum buit I wantit to be bigger what can ido?
    2 Nutritionfitness 55
  105. How do I lose weight super fast without exercise
    How do I lose weight super fast without exercise or strict dieting
    3 Nutritionfitness 643
  106. Does an exercise bike burn fat all over or just legs/torso?
    Does exercising on an exercise bike burn fat all over (like on arms?) or just the leg area?
    6 Nutritionfitness 41
  107. Is it okay if I exercise before I go to bed?
    coz some ppl said its good. ...=.=
    4 Nutritionfitness 25
  108. Do you guys know any easy and effective exercises that give you killer curves?
    7 Nutritionfitness 30
  109. What exercise can I use to get rid of belly fat and upper chest fat?
    3 Nutritionfitness 174
  110. Is jumping on a trampoline exercise?
    Is jumping on a trampoine exersize? Does it help you lose weight?
    5 Nutritionfitness 55
  111. Would it be a bad idea for me to start exercising after recently getting out of the hospital?
    5 Health 14
  112. How many minutes or hours does someone have to exercise if they have a 2000 calorie intake?
    8 Nutritionfitness 19
  113. What can make sore muscles stop aching if it's from exercising muscles you hardly use?
    4 Health 43
  114. What are some good ab exercises?
    What are some good stomach exersises? Thanks for your help in advance:)
    5 Nutritionfitness 34
  115. Don't cats need walking exercises like dogs?
    How come cats are not taken out for walk like dogs? How come cats are not taken out for walk like dogs?
    2 Pets 48
  116. What are exercises for a tighter, bigger butt?
    I have a flat but :[ && what are some excirses to do to get your but tighter and bigger is that possible?
    5 Nutritionfitness 81
  117. What are some good exercise routines I could do that will flatten my stomach?
    My stomach is the only trouble I have on my body.
    4 Nutritionfitness 27
  118. Exercises that help you get a flat toned stomach?
    What sort of exercises help you get a flat toned stomach? :) thanks x
    4 Nutritionfitness 64
  119. Good guitar exercises to improve hammer-ons?
    what are some good guitar exercises so that I can get better at hammer-ons?
    2 Music 45
  120. How can I lose my fat without losing my boobs and bum?
    Is there a way I can lose weight without losing my boobs and bum? Please help
    6 Nutritionfitness 128
  121. What are some exercises I can do at home to shape my butt??
    I have a butt but it's not shaped nicely. I want it to look more attractive and it to be lifted. What are some exercises I can do at home?
    4 Nutritionfitness 51
  122. Why does to much exercise make you feel sick/ill ?
    I feel really sick and only exercised for like 30mins why? :(
    3 Nutritionfitness 87
  123. Pregnant exercises??
    Do you know of any safe exercises I can do while I pregnant? Not to loose weight or anything just for my health. Any suggestions?
    3 Nutritionfitness 14
  124. What's the best exercise for your inner thighs?
    Wats the best exercise for ur inner thighs & to reduce cellulite???thanx
    3 Nutritionfitness 70
  125. Running exercises?
    What are other good exercises for runners? For example, running hills, lifting weights... What else?
    2 Sports 11
  126. How can I lose weight without exercising?
    I want to ose some weight but I dont want to exercise ... any plan diet to do ?
    6 Nutritionfitness 12
  127. Fun // Exercise
    What are some fun ways to get exercise? Besides just the regular running, jogging, situps.
    3 Nutritionfitness 32
  128. What are better ways to exercise?
    what type of exercise is better to do to loose weight easily and get some muscle
    6 Nutritionfitness 41
  129. Best exercise program to get 6-pack abs?
    What's the best exercise program to get six-pack abs?
    5 Nutritionfitness 42
  130. Smal hips, bum,thighs and legs
    why cant I put on wait around my hips, bum, thighs and legs?
    2 Nutritionfitness 37
  131. Flat stomach, what are some exercises?
    I want to reduce some weight arounb my stomach...suggest some exercises to do at home itself...
    5 Nutritionfitness 27
  132. When should I eat, before or after exercising?
    I really want to know this one because I exercise every morning and I don't know which one is better to do.
    3 Nutritionfitness 23
  133. What are the best exercises to lose weight in the stomach, legs, and upper back area?
    4 Nutritionfitness 28
  134. Why do I hold most of my weight on my stomach and chin, when others have it on their legs or arms or bum, but not face?
    2 Nutritionfitness 45
  135. What are some of the the best exercises that can help me lose about 1-2 lbs per week?
    3 Nutritionfitness 29
  136. How can I lose weight without exercising?
    I want to luse waite whithout exrixisng
    6 Nutritionfitness 33
  137. Exercise for a flatter stomach?
    What are some good excersizes to do for a flatter stomach? I want to tone up by summer. Any suggestions?
    2 Nutritionfitness 126
  138. What are some good exercises?
    What are some good exersises I can do when I am just sitting around, to help me lose weight and be toned?
    3 Nutritionfitness 9
  139. What are good exercise plans for help me lose weight?
    does anyone know any good exersize plans to help me lose weight?
    6 Nutritionfitness 36
  140. Is exercising 2 hours a day too much?
    is this too much for me? my mom says it is but I dont think so.
    9 Nutritionfitness 91
  141. how do you know if the kegel exercises are working?
    I've been doing kegels for about a week now... is there a way to know if there working? des kegels work for everyone?
    2 Health 151
  142. What are the best ways to exercise?
    I want to know what is the best exersizes to help lose money
    7 Nutritionfitness 19
  143. Exercises to get my tummy in shape?
    does anyone have any good excersizes to get the tummy in shape ? xx thankss xx
    3 Nutritionfitness 19
    3 Nutritionfitness 53
  145. Need thigh trimming exercises.
    Does anyone know any good thigh trimming exercises??I really need to get this fat off of my thighs!!
    2 Nutritionfitness 151
  146. exercise bikes would I loss weight and tone up my legs
    if I ride on one of thise exercise bikes would I loss weight and tone up my legs
    2 Nutritionfitness 40
  147. What's more important, nutrition or exercise?
    I'm curious. Say you had to choose between good nutrition or exercise for your health? Which is better?
    3 Nutritionfitness 11
  148. How to get bum fat?
    what foods/excorise do you need to eat to make your bum fatter..not to make it more toned or muscley just fatter?
    8 Nutritionfitness 55
  149. If your on your period and you exercise you lose more weight??
    Is it true if your on your period and you exercise you loose more weight?? Cause thats what my friend told me
    4 Nutritionfitness 46
  150. Can somebody help me to know how to lose weight by exercise more?
    I want to lose weight. please suggest me best exercises
    4 Nutritionfitness 27
  151. How do I get a massive bum?
    How do I turn my tiny bum into a big one without plastic surgery???
    7 Style 104
  152. What are some exercises to tighten my stomach, sides, and back without going to the gym?
    what are some excersizes to tighten my somach sides and back without going to the gym?
    3 Nutritionfitness 24
  153. Toning Exercises!
    does any one know any exercies or websites that have good exercies and pics for how to tone your tummy, legs and bum?
    2 Nutritionfitness 58
  154. Any suggestions for simple exercises?
    Does anyone know of any good exercises that are simple (for beginners who are a bit on the heavy side) or any good websites?
    3 Nutritionfitness 21
  155. What are some good exercises to help tone your lower abdomen?
    What are some good exercises to help tone your stomach so it's less wiggly torwards the bottom?
    4 Nutritionfitness 11
  156. What are some lower stomach exercises?
    what are some good exercises for the lower belly area ? besided crunches and sit-ups ?
    6 Nutritionfitness 30
  157. Excited or bummed 4 school
    Heyy ... Are you all excited or bummed 4 school!!! I am bummed for the work but I really am excited to go make more friends and possibly a boyfriend
    4 Education 40
  158. What exercise will make my boobs tight and big?
    What kind of excersise I should do to make my boobs tight,n a healthier way
    6 Nutritionfitness 740
  159. Workout exercise
    What is a palotti?? [[dont know if thats spelled right]] but what is it and how do you do it. And what does it do 4 u?!?!?!??
    2 Nutritionfitness 12
  160. What are good exercises to get rid of love handles?
    what are some good exercises to do to get rid of love handles and to gt a flat stomach? thanks.x chloe.x
    7 Nutritionfitness 67
  161. What are these purple lines on my hips going back to the like tip of my bum?
    How can I get rid off them
    10 Health 112
  162. How many calories, on average, does a person burn when going about their daily activities without exercise?
    3 Nutritionfitness 17
  163. How many km/miles would I need to go for, to get a good workout from my exercise bike?
    4 Nutritionfitness 9
  164. What are exercises to tone my thighs?
    My thighs aren't huge, but I still wish they were a bit smaller and toned. Any advice on what exercises or stretches to do?
    3 Nutritionfitness 50
  165. How can I lose bum fat?
    I have a big saggy bum which is way to big, its like jelly when I run, can I get rid of it ?
    3 Nutritionfitness 65
  166. Exercising for teens
    What exercises would you recommend for a teenager. And how long should a teenager exercise for? I need exercises that are discreet and are quick and easy to do... Any activities? Also is shopping a good form of exercise?
    4 Nutritionfitness 43
  167. What exercises can I do while pregnant?
    So, I have been told that exercise helps ease delivery, and I have been starting to feel fat. I dont want to exercise to loose weight, but just to feel better about myself and ease delivery. What exercises should (or can I do) I do?
    2 Nutritionfitness 14
  168. How did I gain weight while exercising?
    So before I started exercising I weighed myself and I was 112 then I worked out then weighed myself again and I was 115 then worked out again then after I was done and weighed myself for the last time and I was 117. How did I gain weight while exercisi...
    4 Nutritionfitness 47
  169. How can I get rid of my hair bum ?
    I have a hairy bum and im really embarrassed of it! not like in my crack but just on my bum! should I wax??? please help !:)
    4 Style 135
  170. Can you tone your body without exercise?
    Can you tone your body without exercise :S And how long about so you reckon it would take to loose an inch of belly fat??
    2 Nutritionfitness 201
  171. Is this a good exercise?
    I've been using this extercise for my stomach? And I've been using this for my legs and arms: Are these good exercises? Why/why not? Will they be effective? If not what sites/exercises would be good?
    2 Nutritionfitness 12
  172. What yoga exercise is necessary to do autofellatio?
    Precisely what yogic exercises would be necessary to practice autofellatio? Yoga is too wide a subject simply to suggest yoga.
    4 Nutritionfitness 3173
  173. How can I make my Bum bigger (Not Look bigger, but bigger)?
    Help :X .. No one looks at my bum. Is there anything I can eat? Do? Wear? (other than stuffing myself with more clothing)
    2 Nutritionfitness 85
  174. Singing tips and exercises?
    I love to sing , and I want to make my voice sound better . what are some singing tips or exercises to help my voice ?! please and thnks
    6 Music 44
  175. some easy aerobic exercises I could do?
    what are some easy aerobic exercises I could do 4 my stomach, thughs and hips? wha tdoes aerobics mean anyway?
    2 Nutritionfitness 35
  176. What are good exercise techniques?
    How can I lose 20lbs in 2weeks I weigh 131lbs and want 2 lose weight
    3 Nutritionfitness 56
  177. How can I get myself to do more exercise?
    Hi I'm gaining a little weight and I want to do some exercise, but I m never in the mood to/ don't have any time. Can you tell me some exercise tips too? THX
    5 Nutritionfitness 18
  178. Is exercise OK after this operation?
    I had my chest lump operation one month ago...can I do any kind of exercise or shuld I avoid?is it bad to rub my chest?
    2 Health 11
  179. What. is it true that going up d bum gives you a better orgasm?
    So I herd you gt a beta orgasm thru d bum! just curious bt is that true?
    4 Relationships 139
  180. Eye exercises
    What are some exercises you could do 4 your eyes 2 make them stronger so you can c beter? I already have 1 (thx thedude!)
    2 Health 36
  181. Can orthodontists put a tablet up your bum?
    When I had my tooth out I was put to sleep by an injection, and I was told I had a tablet put up my bum, can they do that? They said it would get into my system quicker?
    5 Health 79
  182. What's the best exercise to lose belly fat?
    Whats the best exercise to loose belly fat? And is there any way to loose weight off yuur face? Lol x
    2 Nutritionfitness 327
  183. What Stretching Exercises can I do to grow taller?
    what exercises should I do to grow? Im 13, 5'9, 130-135 lb. What you think ill be when I grow up?
    10 Nutritionfitness 89
  184. What are some exercises for a firmer butt?
    What are some exercises that give you a firmer butt and thighs??!?! My lil sis just called me and asked me and I get mine from my work, but she can't do it so I asked here.. :)
    2 Relationships 12
  185. Lower Ab Exercises
    What's a good exercise for a female's lower abs? I do sit ups and crunches, but nothing seems to define my abs on the bottom. Any suggestions?
    5 Nutritionfitness 115
  186. Gymnastic exercises
    What are some exercises I can do to get prepared for a gymnastics class? For instance, smart and safe things that can get me more flexible (I have until this summer) or tone up my muscles.
    3 Nutritionfitness 46
  187. Does anybody know a really good, affective, bi-cep exercise to do at home, with out using weights?
    4 Sports 16
  188. Why do I eat more when I exercise?
    Why do I eat more when I excersize? Is there a way to stop wanting to eat so much? Is there a particular food that I need to eat that will curb my appetite?
    3 Nutritionfitness 104
  189. Is it bad that i am always thinking about my weight and how much i have ate without exercising?
    even though i am smaller than my friends.
    3 Health 32
  190. Lat exercises
    If you want to build lats do you do chinups with palms facing you or opposite direction and do do wide grip or close grip
    2 Nutritionfitness 38
  191. Finger up Bum
    Why does my girlfriend like this??? I can't see the pleasure...tried it whilst having a wank and didn't do anything for
    9 Relationships 520
  192. Virgina muscle exercise?
    How often should I exercise my virgina muscles to help it tigthen?will this exercise help me enjoy my sex life?will I be able to reach full orgasm and satisfy my hubby?
    2 Sex 158
  193. What are some good exercises/ work outs that you can do in a dorm room?
    Preferably with as little or compact of equipment as possible. And no exercise bike... I can't use them because of my knees.
    4 Nutritionfitness 17
  194. What is the best exercise to lose stomach and butt fat?
    I want to get a flat stomach and smaller butt. What exercise will be most effective and quick to lose the weight and get toned?
    4 Nutritionfitness 56
  195. couch exercise>?
    does anyone know any good sitting down exercises, that you can do while watching tv or something...just as a helper threw out the day when I do need to sit lol
    3 Nutritionfitness 31
  196. Exercise facilities in hotels?
    can anybody give me a list of hotels/motel chains that pretty much always have an exercise facility in their hotels/motels? Please & Thank you (:
    3 Travel 15
  197. my bum hole hurts
    when I have a crap my bum hole really hurts, its not constapation becos I dont struggle having a poo it only hurts when its comming out :S any body know why this is ?? :S thnxs
    5 Health 76
  198. Exercise workout.
    Where your laying flat and your feet are raised up like 14 inches off the ground? You work your lower abdomen?
    2 Nutritionfitness 11
  199. What exercise should I do for my big upper arms?
    Really it's embarassing .I know it wasn't normal cause I don't have an upperarm like this.Its too big for me.
    4 Nutritionfitness 27
  200. Best way to resume regular exercise?
    I've been lazy for a few months, and just tonight tried to do a bit of exercise. Is there a best way to resume regular exercise for a guy who can barely do twenty push ups?
    2 Nutritionfitness 15
  201. What exercises can I do to get my biceps and triceps bigger?
    What exercises can I do to get my biceps and triceps bigger because I lift weight but I dont see any difference I only feel pain on my arms, how can I get my biceps and triceps bigger and how long I have to wait if I exercise everyday to see the differ...
    3 Nutritionfitness 46
  202. Exercises to get leaner legs
    What kind of exercises can you do to make your legs leaner without getting big muscles. I especially want to get rid of the fat in my inner thighs
    3 Nutritionfitness 66
  203. Is there any diet or exercise ayone can recommend?
    I think I am pretty chubby im 5'6 and I weigh 156 am I overweight? and is there any diet or exercise ayone can recomend? thanks :)
    4 Nutritionfitness 19
  204. What are good exercises for better abs?
    Does anyone know any exercises to get better abs. It doesn't matter if they are quick or simple or whatever just if they can get my stomach in better shape. Thank You
    3 Nutritionfitness 21
  205. Hip exercises
    What are some hip exercises? I have an hour glass figure, but it's too curvy. Don't tell me to run because I loose fat in my stomach when I do that. My stomachs flat. All of my fat goes to my hips and thighs. Ugh =/
    3 Nutritionfitness 51
  206. An exercise for a nice butt?
    What is the best exercise (besides squats) to get a better shaped butt? And dose leg press help you get a better butt or is that just for thighs and calves?
    4 Nutritionfitness 52
  207. When I exercise is it okay that it hurts the next day?
    I was on seventeen websight right and I was exercising I could feel it on my thighs today it kind of hurts is it a good or bad??
    6 Nutritionfitness 13
  208. What is bad about exercising every day?
    I've been trying to loose weight so I've been dieting and I exercise everyday. I keep getting told that I should skip exercising like 2 days a week. Is it bad to exercise every day? Should I skip it a coulple days a week?
    6 Nutritionfitness 52
  209. How can I grow taller by exercises ?
    Am 15 years old and my hight is 163 cm. I want to get taller.I live in egypt
    3 Nutritionfitness 70
  210. How to lose 8lbs in 1 week without exercising?
    Hello. Since I cant lose 10-15lbs in 1 week.. Then how about 8lbs? But without exercisng.
    4 Nutritionfitness 84
  211. Exercise routines
    Do oyu know the best excersice routine for one week a new routine everyday? But not for body builders just to get healthier
    5 Nutritionfitness 10
  212. Best time of day to exercise for weight loss?
    What is the best time of the day to exercise if you want to lose weight? How much exercise a day if you want to lose at least 10 lbs in a month? What happens if you exercise in the morning then the rest of the da you don't exercise? Did you sitll bur...
    5 Nutritionfitness 44
  213. What are good exercises to do at home?
    Im wanting to do some exercises. What are good ones to do to tone your thighs, calves, & stomach. Will wall sets work? Squats? Give me some moreee!
    2 Nutritionfitness 12
  214. What are exercises to get rid of thigh fat?
    what are the best exercises to get rid of the fat on my thighs becse i really hate mine and i want to loose some fat fro them by new year...x
    2 Nutritionfitness 19
  215. How can I stop hating exercise and start loving it?
    I just can't trick myself into liking exercise..I'm too lazy and I have 20 extra pounds to lose in 2 months.Help me!!! xoxo
    3 Nutritionfitness 64
  216. wat are some exercises that will get my pack more defined?
    wat are some exercises that will get my pack more defined? cuz i mean i got one and it look pretty good as far as what people tell me but i want it more defined?
    3 Nutritionfitness 10
  217. If I exercise for 30 minutes I day will stay in shape?
    im going to jog for 30 minutes each day, im hoping that this will keep me in shape and possibly even lose some weight. will I?
    3 Nutritionfitness 56
  218. Where can you find exercises, courses or tutorials for free, to teach technical writing?
    A lot of the "Wanted" ads in my area call for technical writers and editors...
    2 Literature 12
  219. When is exercise too much?
    I am practically obsessed with working out and I don't know why. How much is too much exercising? I love to workout and stuff because it makes me feel good but when is that you need to stop and take a break because I can go forever exercising.
    2 Nutritionfitness 14
  220. Exercising at home?
    I want to lose some weight without having to buy expensive equipment. I can't go running outside because there is to much snow. What should I do and how many of them?
    4 Nutritionfitness 12
  221. How can I exercise my stomach without hurting my neck?
    I have herniated discs in my neck and nerve damage down my arms. How can I reduce the size of my upper arms and also my stomach without injuring my neck?
    3 Nutritionfitness 81
  222. What's a really good arm exercise?
    I need an arm excersice that I could do every day withouhgt waysting much time, I have really good abbs but my arms, mmm not so good good.
    4 Nutritionfitness 11
  223. Which type of exercise burns more calries in less time?
    Which type of exercise burns more calries in less time? Im 23 and weight is 69 hight is 5.2. What is my ideal weght and how can I reduce moer in less time. Which exercise is most betr 4 me?
    3 Nutritionfitness 21
  224. Can you get back dimples through exercise?
    Is there a way to excercise to get them, or any suggestions? They are definitely hot and I would like to know if they're just something you have or something you can get... Thanks:)
    3 Nutritionfitness 145
  225. Why do I get discharge while exercising?
    white discharge i find always when i exercise when i hit the shower after i see white discharge on my undies.. why is this normal is this bad or good why does it happen every time i exercise and workout
    3 Health 65
  226. Can I exercise too much?
    If I do yoga in the mornings then of the evenings do regular exercising such as cardio, ab, legs, butt that over working my body or is it fine? and if i do this will i get results in 2-3 weeks?
    3 Nutritionfitness 20
  227. Why am I losing weight if I don't exercise?
    I use to like eat at a little & excersize a lot, and I would hardly lose weight and now I eat more, but not a lot and hardly ecxcersiz and im LOSING WEIGHT. why is this happening ? any answers.
    3 Nutritionfitness 41
  228. good exercise techniques for toning my lower tummy
    i need good exercise techniques for toning my lower tummy ive had three c sections and i want what i can get out of my tummy im only 21 this should be the prime of my life
    2 Nutritionfitness 42
  229. How do I get my boobs to grow but not my bum or belly ?
    I've got average boobs for my age but I want then 2 grow a lot quicker with out my belly ; bum ; face or thighs to get bigger :o
    5 Style 101
  230. Who thinks drumming is exercise?
    Who thinks drumming is excerise? I'm talking about fast drumming like slipknot and stuff. My mom is making me get like am hour of excerise and I'm trying to convince her that drumming is exercise. Am I right?
    5 Nutritionfitness 11
  231. Facial Exercises
    Hi, I'm trying to lose weight around my face, at the moment my face is round and I have chuby cheeks. Is there any easy exercises to tone your face??? Thanks..
    2 Health 13
  232. Toning exercises
    What are some good things to do to ~flatten stomach ~legs ~arms? Please I need to know some good exercises or things around my house I could do to get in shape Thanks
    3 Nutritionfitness 11
  233. exercise tips that will get me back to that weight
    im 154lbs I use to be 128.. please gimme exercise tips that will get me back to that weight please my wedding is july 3rd this year... thank you
    3 Nutritionfitness 12
  234. How do I limit the cramps I get when I go jogging or exercise?
    I recently started jogging and I get cramps pretty fast. Will they go away as my body gets more used to the oversize? Also what are ways to get rid of them when I am exercising.
    11 Nutritionfitness 23
  235. An hour of exercise a day...
    From all of the websites I've viewed, most say you should get an hour of exercise a day...well, is an hour of walking enough exercise? I can't get an hour of exercise everyday, but I want to be healthy. (A lot of the time I can't do anything more vigor...
    4 Nutritionfitness 14
  236. How do I lose tons of calories a day without over exercising?
    I don't want to exercise so much that I explode. The exercising I normally do is take a walk for about 15 minutes, and dancing for 2 hours. But how can I burn a ton more? HELP!
    5 Nutritionfitness 18
  237. What's a good way to get exercise in the Winter?
    Heyy... I dont have a treadmill or anything like that but I would really like a way to get some excersise in the winter, please give me some ideas
    3 Nutritionfitness 22
  238. What are some good exercises?
    I feel like I have really been neglecting my health lately [junk food, laziness...] so does anyone have good exercizes I can do in my house without equipment.?.
    4 Nutritionfitness 15
  239. What are the best exercises to build a strong muscular body
    Please give instructions, because I have a built even though I am a little chubby, I just need to develop it.
    3 Nutritionfitness 24
  240. What exercises can I do to lose at least 25 pounds?
    I really wanna lose 25 pounds in at least a month or 2. Do you know any. If you do please tell me I really wanna get this weight off fast...thx
    4 Nutritionfitness 44
  241. Ab exercises
    I asked a couple questions on this before, but all of the answers focus on the top of your abs. I was wondering if anyone knows of any workouts that focus on that bottom pooch of stubborn fat.
    2 Nutritionfitness 20
  242. Skipping exercise.
    I skipped 2 days of my daily 1 hour walk, that won't make me fat will it? I plan to start up again, I've just been depressed lately.
    5 Nutritionfitness 15
  243. What are some exercises to lose my wide hips?
    Im 13 and I have extremly wide hips. Evrything else is toned execpt for my hips. I feel very self cautious about them. So please please help me :)
    5 Nutritionfitness 310
  244. 400 kcals a day and no exercise?
    I'm eating about that many a day. I'm trying to lose Weight I think I'm getting fat and I need to lose weight. Even if I didn't exercise (Which I do!!!) would I still lose weight with just that?
    2 Nutritionfitness 39
  245. What's a good cardio-vascular exercise?
    4 Nutritionfitness 12
  246. Am I always wanting to eat because of exercise?
    I do a lot of exercising like a ton of miles on the road from running and a lot of weights and situps and stuff could this be the reason why I always want to eat everything? Or is it because im just bored or something?
    3 Nutritionfitness 28
  247. What should I do for low impact cardio exercises?
    I have a bad knee, so it's hard for me to stand too long. Right now, I'm riding an exercise bike that's in the rec room here at the apartment building. Other than riding the bike, what would you suggest for low impact cardio?
    10 Nutritionfitness 30
  248. I don't have time to exercise
    I work a lot and I would really like to lose weight. I have no problem following a diet its just hard to get exercise in my busy schedule. can anyone give me some advice?
    2 Nutritionfitness 16
  249. How good is swimming as an exercise?
    I used to really enjoy swimming but didn't feel comfortable when going but now I am comfortable. So is swimming a good exercise to do and would it help tone my body up as well? I'm not overweight, I just need some toning. Thank you.
    5 Nutritionfitness 28
  250. Can kegel exercises shorten your period?
    I have 3 kids and have my tubes tide. My period last 8 days and I cramp and bleed really bad. Is there anyway I can shorten my period naturally to 3 to 4 days???
    6 Health 1410