http://www.funadvice.com/my/advice/ola en-us If you wnna lose wait...dont go on diet skills just decrease the amount of food you eat everyday and try not to eat snacks cz they are the mainly problem of increasing weight and the most important thing is to play sports you can do any activity you like and its going to help you a lot and I think this way your going to lose weight and stretch your body at the same time...And believe me if you go on diet later on your going to have problems that your going to gain the weight you lost easily after you finish your diet... ola Fri, 28 Mar 2008 17:38:03 -0700 http://www.funadvice.com/q/how_can_i_lose_weight_5619 286801