http://www.funadvice.com/my/advice/ltoupin en-us I have the same issue - I am 5 3 but weigh 125lbs (I am trying to lose 10 lbs as I just had a baby) I've found the best thing is Pilates - the Winsor Pilates that is on the infomercials. It really does work. Before I had baby, I lost 30lbs in 5 months doing Pilates 4 times a week for approximately 45minutes each time. I did not do any cardio at all (I hate cardio) I also ate 3 meals & 2 snacks a day. I gave up junk food for 2 months and then slowly brought it back in to my diet. I also made sure that anything I ate was homemade. I did not eat out at fast food restaurants or buy pre-packaged foods. It was really tough, but sooo worth it. ltoupin Thu, 27 Mar 2008 09:47:44 -0700 http://www.funadvice.com/q/how_to_lose_fat_on_thighs_and_butt 284455