http://www.funadvice.com/my/advice/loosemyself en-us very possible..I lost 44 lbs in 2 months...no tricks either, but a lot OF EXERSICE!!! I ate six times a day small meals no butter, salts or oils..just lean meat, veggies, and fruit...I also drank about 164oz of water a day... I did 1hr in the am 1hr in the pm of cardio daily... and 1 hr weight training thee times a week...also take the stairs no elevators...the pounds just feel off loosemyself Fri, 22 Feb 2008 20:49:04 -0800 http://www.funadvice.com/q/how_can_i_lose_20_pounds_in_one_month_7077 232649