FunAdvice Advice from: fnm1214 http://www.funadvice.com/my/advice/fnm1214 en-us Re: How to lose fat on thighs and butt? I'm also a pear shaped female at 4'11 weighing 10 lbs. I have a really thin waist and big hips and butt. I've always been like that and I know its genetics. All I can say is to do a lot of cardio to burn more of the fat but in any case, you will NOT lose the shape you have. Before my kidney transplant I was 100 lbs at size 1 and I still had a huge behind. Just a lot of cardio and light weight training and eating a diet high in fiber and protein. fnm1214 Tue, 06 May 2008 10:11:27 -0700 http://www.funadvice.com/q/how_to_lose_fat_on_thighs_and_butt 337239