http://www.funadvice.com/my/advice/bigboy08 en-us well if its too hot to handle put your head closer to the ground its less hot there because most of the steam stays on top. And you will get light headed but you'll feel really good after the sweat. well good luck bigboy08 Tue, 06 May 2008 14:43:14 -0700 http://www.funadvice.com/q/sweat_lodge 337492