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Answer this Question: "Working Out--Safe?"
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Working out--safe?
Working out--safe?
im 14 years old and im thinking of working out, is it safe? will it stop my growth? I looked up in wikipedia...and it said recent studies prove working out does not affect the growth...they said its just the kids who worked out broke their growth plate?...
im not sure, some body please help me..even tho wikpedia said it..im still having doubts