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Why my ankles hurt me when i run ?

Asked by greek3nny about 1 year ago, 5 answers.

Why my ankles hurt me when I run ?

Answered by roysters5 on Jul 19, 2008, 01:51PM
136 answers

you might just have weak ankles
but something like this you should see a doctor about
just in case
because after time it could become something worse
but also it might not

Answered by twinkie on Jul 19, 2008, 03:02PM
6 answers

Do you wear ankles weights because that could ankle problems? But if not then you should ask a doctor about your ankle problems.

Answered by wwjdba95 on Jul 20, 2008, 04:36PM
19 answers

I'm on the cross country team and my ankles started to hurt to. You deffintly need to see your doctor because you can get a brace. They are amazing and you get use to it after a while.

Answered by res54682 on Oct 09, 2008, 09:01AM

13654654

Answered by res54682 on Oct 09, 2008, 09:03AM

Try wearing an ankle compression sleeve when you run. It will help reduce the pain and keep your ankle from swelling. It's really great if you have a bad ankle like I do. I wear the Therafirm Moderate Ankle support from Therawear.com. If you're interested in trying it the website is http://www.therawear.com/therafirm_open_toe_anklet.html.

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