Why can't i lose weight?

I've been eatier healthier and exercising more and all that, but I can't seem to lose any weight at all.

I hardly get any sleep at all. I can just lie in bed for hours and no matter how tired I am, I cant fall asleep. Could this affect it? I read...

somewhere that people who get less sleep find it harder to lose weight...

Thanks.

Hi Jemmy,
Have you checked out your BMI to find out how much weight, if any, you actually need to lose?

You look pretty fit in your photo.

You can check out your BMI on this site: http://www.bbc.co.uk/health/healthy_living/your_weight/bmiimperial_index.shtml

Lack of sleep, DOES NOT affect your weight.

okay thanks

And I think my BMI is 20 or something?

Does it say you are your average weight or over or under it?

I have no idea, my friend worked it out for me.

I don't have a clue how you do it.

Here ya go. A link to a BMI calculator. It is very straight forward to use:

http://www.bbc.co.uk/health/healthy_living/your_weight/bmiimperial_index.shtml

Let us know your reading.

hey jenny
personally I think youre pretty and you shouldnt do anythng to yourself. I dont know anyone that looks as great as you in glasses. even if you were obese, well if you were obese then you may want to lose weight but I know yore not obese because your face isnt plump. if your bmi is in the range of 18.5 to 24.5, youre normal if youre under 18.5 youre underweight, if youre 24.5 to 30.00 youre overweight. 30+ obese.