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There could be many reasons why a person is dizzy.
As a young female, loss of blood on a period could make you dizzy.
Lack of iron in your diet can make you dizzy.
... for either of those, usually a good iron suplement in your diet can
correct the problem.
You may be coming down with the flu or a cold.
An inner ear infection can really make you dizzy.
... try increasing the amount of sleep you get at night so that your body
has a better chance to fight off any infections.
Lack of oxygen in your blood stream can make you dizzy. It is also thought
to create severe body (expecially leg) cramps.
...deep breathing exercises will help. Also drinking more water will help.
Water is two parts oxygen and drinking more water will help to induce more
oxygen into your system.
Although not as common, you could perhaps be developing a condition
known as Vertigo. Such a condition will also produce symptoms of severe
dizziness.
If you still experience the problem in a week's time... you may want to consult a
doctor to be on the safe side. If your condition is not all that serious, it should have
been able to clear itself up within a week's time.
:-)
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Why am i so dizzy



Why am i so dizzy
I woke up today and I was dizzy all day..