Whats wrong with me?

I'm normally a fairly happy person but for the past few weeks I've been in a constant bad mood, feeling really down, and getting teary for no reason. I can't seem to shake it - I feel like im just sad all the time and there is no other emotion to switch...

to. What's wrong with me?? I don't take any drugs, I have a good job, everything is fine but even when I try to focus on the good things it doesn't make me happy

are you pmsing

No I'm not pms'ing, I did think about that. The only thing about my life that isn't so great is the fact that I dont speak to my family, and have very few close friends, just many aquaintences. My best friend is moving away soon to another country. I go shopping alone, I've been to the movies alone, and sometimes spend weekends by myself. But I try to tell myself that people are worse off and I shouldn't complain, but it doesn't help. I can't control all my negative thoughts no matter how much I try

It sounds like you might be suffering depression. It's not that uncommon. You might want to talk to your doctor about it.

It sounds like it could be depression (have you recently been under a lot of stress or had an emotional time? - that could cause depression)

Also eating properly and exercising enough?

Those can all cause a sort of reactive depression that you are probably experiencing. The best thing would be to speak to your doctor about it.

you are not a kind of little girl like that ..I cant see you like to be flirt by any guy's mans wherever , you like yourself to much and to much in front your'e mirror ..hummm at my age I saw many kinds . , if your mood changed like that dear ! youare sick you need to sleep more often not going out with your friends late ...sleep at night ...take a break ..please your'e party dosen't pay you ! its good at your age I know but its but ..you need to take care of your body to ..sleep and relaxe be calm wherever ; put some canles around you not parfum all around the living room go outside before you go to bed and smell the fresh air ..okkk

cony77 I appreciate you trying to help but that was rather confusing? I like myself too much? in front of the mirror too much? How do you come to those conclusions??

hey gorgeous,

you are thinking sad thoughts and it is making you feel sad, even though you may just think that you are
'feeling' all sad there are thoughts that are going with it, things are upsetting you but you are not realising how much...

I have felt sad through long periods which is probably depression, the one thing that was incredible and helped so much was a hypnosis cd by rick collingwood called happiness and self esteem, I know hypnosis sounds weird but it helped me a lot, just listened to it at night before I went to bed

I have a very jealous boyfriend and it is getting me down again, but in the past I have got sad about not much at all, women are just like it I think, I hope it all gets better,... it will you know