Whats wrong

Recently I changed my workout routine and started really doing some tough sports metrics and for about a week I got out of breathe easily but my mom said it was something like dehydration so I drank a lot of water but it didnt seem to do that much. I...

havent gotten my period this month but whenever I run it feels like im getting it and I have cramps and everything. And I have bad headaches and I still get out of breath easily, like together I was just juggling a soccer ball and lost my breath. I know im not over weight, im only 110 and 5'4. Can someone help me out?

Go see a doctor.

Control your breatheing

Control your breatheing