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What's the fastest way to gain muscle?

Asked by atr3yu_f0ol about 1 year ago, 3 answers.

Im trying to find the best way posible to loose the stomach and get some abbs. Im 6'2 250 pounds with an athletic build. I am active, I play ice hockey and baseball. I lift weights but the only differance im seeing is that im faster. I didnt gain much...

muscel as far as I can see.

Answered by gurugl012 on Jan 26, 2008, 01:25PM
352 answers

if you want abs try doing 20 sit - ups a dau and if you want muscles , try doing 20 push - ups a day

Answered by funadvice on Jan 26, 2008, 04:52PM
53906 answers

well you can take some things 2 drink and work out.. that stuff usualy workz...like whey gain...some require you 2 drink before you work out, some after, soem during.. go to a mediicine shop and ask watz good.

Answered by funadvice on Jan 28, 2008, 08:11PM
53906 answers

OKAY I AM A BOXXER I WORK OUT EVERY SINGLE DAY AND you GAIN MUSCLE BY WORKING OUT SO STARTIN NOW WORK OUT EVERYDAY

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