What was the most weight you have lost?

What was the most weight you lost and how
Long did it take?

( what you do)

honestly, I lost 5 lbs for not eating in four days
but seriously dont do that!
I've been losing weight lately by exercising more than I normally do (which is very little)
eating healthy food instead of mcdonalds and chewing gum (it kicks your metabolism up)
seriously, eating healthy makes you feel better in all aspects
even though its not as good as junk food
you'll feel so good after eating it too!
good luck!

I lost 50lbs last year. 7 lbs of that was a baby though...

20lbs but plan on loosing 10 more by summer

76 pounds about ten years ago and I've kept it off

I watch what I eat no fast food..
and watching calories...
and working out a lot

About 70, and I'm only 13! =)

I lost 15kg in about a month ( give or take a few weeks ) by becoming a vegetarian. That includes not eating jellies and gummi lollies because they have gelatin.

7kgs... it was a mistake...
I did too much sport without eating the right food and so now you can see my ribs...
EEEW!!!

I lost like 15 pounds last year. Unfortuunately, I gained it all back this summer... got to lose it again!!

Ah well... what can ya do?

--Liberty--

well I lost 35 by not really eating and runing like all day 4 two weeks lol