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honestly, I lost 5 lbs for not eating in four days
but seriously dont do that!
I've been losing weight lately by exercising more than I normally do (which is very little)
eating healthy food instead of mcdonalds and chewing gum (it kicks your metabolism up)
seriously, eating healthy makes you feel better in all aspects
even though its not as good as junk food
you'll feel so good after eating it too!
good luck!
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What was the most weight you have lost?
 



What was the most weight you have lost?
What was the most weight you lost and how
Long did it take?
( what you do)