welll i don't know

im I don't know how to delete my advice anyone have a answers on how to???

replace the cigarettes with something else like gum.
whenever you crave one chew gum.
don't give in no matter how much you want to.
you shouldn't have even touched a cigarette at your age.

Quit!!!

The doctors wont help you because you are under age!
Does your mom no?
if she does ask her to support u!
PEACE

13??? GIVE UP NOW, OR YOU'LL BE OLD AND WRINKLEY TOO SOON, OR YOU WILL DIE YOUNG!!!

Hi, don't listen to sotchick, the doctors will help you, ESPECIALLY if you are underage and want to quit smoking.
Go to a doctor and see what they can do for you.
Also, think about how your soccer skills will suffer from too much smoking.
You won't be in shape anymore, and you won't be able to keep up!

talk to your dr. about getting the perscription chantix, its a realitively new drug. I used it last years to quit, and I smoked for 8 years.

#1 okay we understand 13 is a young age, k?
you dont have to tell her no to, its done its over with,
its at mistake and she is trying to fix it.
and 13 and atheltic too, by the way.
if I were you I would try gum, or something like that, something else you can start craving, or maybe get the patch or the gum that makes you help quit smoking,
and dont give up, just like in sports.
you can do it!
good luck!
[:

YES YOU CAN QUIT! You are just defeating yourself by saying you can't quit and the sooner you do it the easier it'll be. Yes 13 is is young, too young to start but I started when I was in the 6th grade and I quit when I was 18 after joining the Navy. It takes will power but quiting cold turkey is the best way. Once you quit, the first 3-4 days will be the hardest but once you get past 4-5 weeks you'll have it whipped for good. Then you will wonder why in the world you ever smoked at all and put all that smoke down in your lungs.
And don't forget, it doesn't stop there. It goes all through your entire body and into every cell. Legion was right even tho he wasn't very emphatic in the manner he answered you.

At 13 you will probably only live to about 40 perhaps even less.
It isn't cool to smoke anymore but perhaps you could use the nicotine patches to wean off the smoking. Of course you should see your Dr first but smoking is a terrible thing that causes so many cancers, shortning lives and causing all sorts of other problems.
You're too young to die at 40 or younger!

Mitch

first you need a reason to stop. like my reason would be my fear of getting cancer. put the thought of you in a doctors office with lung cancer in your head and dont let go of it then get some sunflower seeds or gum or even the patches or whatever at stores.

I think its funny that the samazing girl.
basically said the same thing I did.
read before you hun.
:]
you were beat.

Try not to buy any more cigs.. replace it w/ something else you like instead (I don't know what that might be), you'll probably get angry easy and have headaches a lot, so I would get something to help w/ headaches. Surround yourself w/ good friends that make you laugh all the time (this would probably help w/ the anger part). I know that it will be hard, but your way to pretty for cigs. Anyways, good luck =) God bless.

sotchick you stupid retart doctors will help you dumbas$
stop giving sh!tty advice you dumb shyt

^^
sorry I dont read what other people write?