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wow. theres so many of you that botherd about your wait! ill tell you the answer but it really depends on if your happy with what you see in the mirror! well its called BMI boby mass index chart! it differs for man to woman! and if your under 18 or 21 for a male. my answer to you is, dont worry about a chart or what you should be because in a week or two your body will have changed so you would have to find out over and over again what you should be. so just get your body in shape the way your happy with. if you want any more info or to talk you can get me at Fun mail me
A healthy weight range for you is 139 to 169 pounds.
240 puts your BMI at about 36.. 30 is considered obese. It is very beneficial for you to become a healthy weight.
You should check out the Abs diet and the Men's Health Magazine. The Abs Diet can help you get on track with a healthy lifestyle of healthy eating and exercise. It isn't like all those fad diets out there. It basically teaches you how to eat right.
The abs diet also contains exercises and workouts. You'll also find some really nice workouts and diet tips in the Men's Health magazine. ( Seen the movie 300? They had a workout called the 300 workout - it was insane! but my husband did it and WOW. Hello six pack!)
And if you get bored with those workouts pick up a copy of the Home Workout Bible. It's just like what it sounds. a bible of workouts.
Good luck!
you should weigh about 154 lbs. that is the average amount of weight for your height, but if you are active or have more body muscle that can alter your weight. The MAX you CAN/SHOULD weigh is 171 lbs. I would recommend exercising on a regular basis and cutting out breads, sweets and junk foods and start eating lean meats such as chicken and fish and more green, orange and red veggies/fruits.
I am 13, 5 ft 2 adn medium/ large build.
I weigh 56 kg about 8 stone 9
am I over weight?
I'M 5'8 24 YEAR OLD MALE AND WEIGH ABOUT 240 POUNDS HOW MUCH SHOULD I WEIGH AND HOW CAN I ACHIEVE THIS GOAL IN A HEALTHY MANNER.
I am 26 years of age. I weight 145 and I stand 5'6 tall. How much should I weight?
im 13, 5'5 and 141 pounds. im a girl. am I overweight? if you help me ill help you back. oh and 15 yr old 5'6 146 pounds girl, you are on the edge of being overweight. I asked my doctor about me and he said I should lose weight so I guess thats for you too. but you do not look overweight. youre just on the edge.
im 23 5'5 and I weigh 119 what is a good weight for me?
I am 43 year old female at 5 foot 2 1/2 inches tall and I weigh 188 lbs.
What should I weigh?
I am 17 and about 6'01 and I weigh about 240?? am I overweight??
I am 14 I'm 5'04. I Weigh 164 pounds. How much am I suppose to weigh?
im 5f 5in and 27 years old female what should I weigh in stone and pounds
my height is 5.2'' age is 29 years.what is the right weight to be maintain for my height age?
Before I had the baby I weight 160 and now am 215 bound I NEED BIG HELP
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How much should i weigh for my height and age?
I'M 5'8 24 YEAR OLD MALE AND WEIGH ABOUT 240 POUNDS HOW MUCH SHOULD I WEIGH AND HOW CAN I ACHIEVE THIS GOAL IN A HEALTHY MANNER.