Home » Interests » Health » What helps you guys fall asleep?

Welcome!

FunAdvice is a social question & answer site where you can make friends, share photos and meet people near you.

FunAdvice RSS for this page:

What helps you guys fall asleep?

Asked by mrscobainx3 13 days ago, 3 answers.
Send me Fun Mail

I cant Sleep
='[

Answered by mjax1979 on May 03, 2008, 02:57AM
Send me Fun Mail | 206 answers.

Drinking a lot of scotch and soda helps me fall asleep. But for a lot of people, warm milk or certain kinds of tea work equally well.

Answered by kiyabuddy823 on May 03, 2008, 09:57AM
Send me Fun Mail | 57 answers.

Staring at the tv helps me go to sleep.
Also if you make your self comfy with pillows
and blankets it makes you sleepy too.

Answered by zorbot on May 03, 2008, 11:38AM
Send me Fun Mail | 612 answers.

Change beds.
Reading.
Relaxing techniques (deep breathing, relaxing every muscle at a time, think only of you breath)
Herbal tea.
Lavender oil.

Answer this Question: "What helps you guys fall asleep?"