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What helps cure sore muscles?

campaign photo, with me in it Asked by every1luvsme 4 months ago, 1 answer.
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What helps cure sore muscles?

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Shh! Answered by kevinmm on Jul 17, 2008, 10:37PM
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Muscles get sore because the muscle tissue has ripped because of exercise or manual labor. Stretching the sore muscles relieves some of the pain, and helps you remain flexible even after weight training.

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