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Tofu is delicious when you have all the right flavours with it. I've been a vegetarian all my life and I frequently eat tofu. It's good to see that you're looking at extra ways of getting a protein that would be replacing the meat in a vegetarian diet
Nice and sensible.
The production of tofu from soy milk is similar to the production of cheese from milk, although some tofu is made by processing non-soy products, such as almonds or black beans.
So it is basically consisted of soy beans.
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What does tofu contain??
 



What does tofu contain??
What does tofu, contain?? Because I was thinking about becoming a vegetarian.