What can i do to remove my stress?

I'm really doing a lot of research works..it's really exhausting..I only sleep for 4 hours or two I guess for this past week..can anyone give some suggestions on how can I enjoy my life with these pile of school works??

I don't know if this will help you, but it works for me.
Every time I can't sleep, I imagine myself as a rich person in a big mansion when I close my eyes. I imagine myself in a warm bath, getting a massage, whatever crazy thing you can think of. But only pick one theme and relax, or else you may think too much and your brain won't stop creating images.

Be creative and think of something that will make you feel better. When you have some spare time, lie down in a dark room and think of something nice. Like being on vacation in Hawaii or Climbing a mountain in he wilderness, etc...There's so many stress relievers out there. If popping balloons doesn't annoy you, poke them with a needle and watch them pop! Or write a -fake- letter to someone your mad at and say whatever you want, but of course you don't send it! Maybe squeeze a stress-reliever,(They only cost about $1-2) punch your pillow or scream into it. Or like Princexx said you could take a hot bath with candles. That always makes me feel better. Good luck releasing some tension!

drink coffee...do yoga...eat chocolate