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What are some chest toning exercises with dumbells?

I’m kind of broke right now, so I had to cancel my gym membership, and all I have at home are 25 pound dumbells, how do I keep my chest toned with just those? If you can, give the name of the toning excersize and what I have to do please? :) Thank you.

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Answer #1

toning chest - Push ups high repitons or if your not that good at them do short repitions but do them really fast to improve fast twitch muscle..

with the dumbells you can do Flys (search them on the internet theyre easy to do and good for you)

Have a boxing bag? hit that, workon your core, or even try medicine ball work

Answer #2

You can do incline decline or flat flies you can do bench presses with the dumbells you can do pushups to

Answer #3

Try to make just something flat to lay on ad press them like bench pressing.. straight up and down and also like a horse shoes motion you know? Like you close them on the way up and as you’re going down you spread them out kinda… aslo look up different types of push ups and mix them up like in the Px90 program…;)

Answer #4

Look at the motions that the chest toning machines at the gym do. Recreate that movement and body angle while holding weights.

Answer #5

flyers and bench pressing movements

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