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What are good exercises to lose weight

Asked by questions102 9 months ago, 2 answers.

1. what are good what are good exercises to lose weight
2. what are good exercise to flatten your stomach?
3.what are good exercises to get a firm but

Answered by ez8o5 on Jan 29, 2009, 04:12PM
557 answers

1. cardio...run a lot but you have to eat right...thats the mistake alota people make...is they exercise like krazy but continue to eat cheeseburgers and fatty foods

2. sit ups, crunches, abdominals duh!!

3. squats , leg lunges

Answered by questions102 on Jan 29, 2009, 06:36PM

ya.. thx

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