Welcome!


Join more than 151,000 members on FunAdvice to ask questions, share advice, photos and make new friends today.
FunAdvice RSS for this page:
Rss_feed

How can i lose stomach fat?

Asked by courtsville over 2 years ago, 5 answers.

I know it takes a while to lose weight, but how can I lose stomach fat before Swimming season which is in about a month?

new hair Answered by lezzichicka on May 02, 2007, 04:00PM
17 answers

try to cut down on fried foods. baked is one of the healtiest ways to cook a meat. vegetarian is a good idea, but its hard to do. cutting down on beef is also a good idea. steak can be very fattening. my doctor told me this a few years ago when i was trying to lose weight. try not to eat too much rice/pasta/bread. wheat bread is a good idea if you really need to eat bread. aot of vegtables and fruits help build up body strength and a good metabalism.

Me Answered by mskm13 on May 02, 2007, 05:01PM
16 answers

Run. Run. Run.

And eat GREEN vegetables. The Greener the better.

And ab exercises. Crunches, sit-ups, leg lifts, the plank...etc.

Answered by ekouso1 on May 02, 2007, 05:25PM
81 answers

I totaly agree with the above statements.
Cut down all sweets, breads, and sodas. Eat healthy by eating foods such as carrots, celery, brocoli, etc.
I do not think that being vegiterian is the best way to go for your age group, that is if you are a teen as said on your original question. By not eating meats, you lose out on important protein that is needed for your growth. If you are considering being vegiterian, you will also have to consider eating lots of eggs and drinking lots of milk, that is if you do not go zvegain as well.
But in my opinion, I think that you should just eat right, and exercise.

fun outside Answered by howell on May 02, 2007, 09:45PM
13 answers

Coming from an Alaskan, I feel your pain. I do agree with the other people, but instead of running you need to power walk. I know it sounds lame, but I truly does burn fat. Good luck!!

ugly pic Answered by locka on Dec 11, 2008, 09:45PM
596 answers

do lots of crunches and sit ups it will work(:

Answer this Question: "How can I lose stomach fat?"

Your Answer: HTML is not allowed.



Nutrition & Fitness Photos

fat fat fatpinching stomach fatFAT!

Share this question

Copy and paste this code:
It will display on your blog or site like this:
How can i lose stomach fat?