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that is going to be hard but its possible. you need to balance out what you eat. exercize daily for atleast 2 hours. walk everyday and focus on losing the weight. you might not lose 30 but you can lose atleast 15-20 pounds
Ok..This Big Party Is Like 9 Days Away Now. && I'm Sure You've Lost Some Weigh..hmm?
Anyway, Um, Like The Other Girl Said..Just Eat Smaller Portions. Like--If You Usually Eat A Whole Hamburger, Only Eat Half. Get IT?
&& You Need To Excersise And Walk a lot. Inclined Walks Are Best Though. As You Walk, Carry Somethin, like a backpack w//. stuff in it. And Situps are also good to tone up your stomach
--And Just Member Dont Lay Down After You Eat. And try not to eat after 5 or 6 o'clock, that's never good. But if you dont loose the weight by your party, just act like you dont want to swim, or pretend you're too busy. :D* That's what I would do. Dress In a great outfit, w//. your swimsuit underneath, like you had the intentions to swim haha! && Don't make the WHOLE party swimmin if you dont swim. Do somethin else the last hour or w/e. So you'll get to join in on the fun too*
Good Luck!!! <33






How can I lose 30lbs by june 9?
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I'm havig a pool party on June 9t and the current date is 5/29/07 how can I lose 30lbs by then?