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oh god:D
do you want to gain weight
if I gain one kg I would crY and I m 30 years
if I gain pound I go crazy ,,feel so bad and I have to hide this
and you want to gain weight
mm
let me tell you something
if you really have this desire I can advise you with what I avoid most of the time
bread ,rice/pasta/popcorn
grapes,watermellon,
butter!
jams
popcorn
full fat cheese
full fat dairy
chips/crackers/icecreams with full fat and suger
,complexed carbs are what make us gain weights
and simple carbs as suger 2
so what would you
and for more resluts
eat after you work out I assure you ,you will eat like crazy
after you workout drink milkshake it will give you so much pounds
go to resturants
eat after 11pm ,,make an omelete with melted mozzerlla,and put aside some chillies and stuff your sandwhich with it
eat meat with potatoes
veggies and bread make no fat
eat protin with compelexed carbs and this is a start
and congradutation you have a life you can eat what you like cause you want to gain
ok im sorry but the answer to that question is its impossible
I hate to tell you but you cant just eat a candy bar and it goes to your butt and eat a cheese burger and it goes to your hips
lol it doesnt work like that
Every one is born different which mean the place your body distributes the fat is different then mine
some might gain it in the butt while some in the tummy and others in the boobs gain some weight and where ever it goes it were your fat is distrubuted
you have to exercise and eat a lot at the same time. do a lot of runnind and sit ups, so that way your thighs can be thick and firm and your stomach will remain flat while the fat just go every other place. You cannot eat and sleep. you will gain weight like crazy, but loose weight. Your thighs and but will be soft and loose which you can loose anytime if you just continue eating.
Answer this Question: "How to gain weight in all the right places?"
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How to gain weight in all the right places?



How to gain weight in all the right places?
I would like to know ho to gain weight in my hips, thighs, and booty and have a slim waste line?