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What should i do to get the weight off?

me Asked by saint_112392 over 2 years ago, 3 answers.

Hi, I weigh 235 pounds. I want to weigh about 180. What should I do to get the weight off? I have about 8 months (long enough right). What should I do? Can you give me exercises to try.

If only you could be in my head... Answered by sikashimmer on Aug 01, 2007, 10:20PM
3321 answers
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Pick up a copy of Men's Health magazine and The Abs Diet. They will answer all your questions.

And you shouldn't joke about the anorexia thing. It seems to be an epidemic today.

me Answered by saint_112392 on Aug 01, 2007, 10:53PM
4 answers

I wasn't joking, but thanks for the info.

Answered by adrian619 on Aug 02, 2007, 01:08PM

The best way yo lose the weight is run no soda coffe or junk food take clenbuterol it does miracles

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