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there is no such thing as a target spot to lose weight but you can tone them by gaining muscle do exercises for them like for your thighs walking up a hill is really good walking on something flat is easier but not as effective and for your stomach arm swings between the legs are really good same with squarts they help with the legs too
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How can i loose more weight?
How can i loose more weight?
How can I loose more weight?I want to looses weight on my thighs and stumach!can you help me?